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1) "Premenstrual" -- As to premenstrual cramps pre·men·stru·al
Pronunciation: (")prE-'men(t)-str&-w&l, -str&l
Function: adjective
: of, relating to, occurring in, or being the period just preceding menstruation <premenstrual tension> <premenstrual symptoms>
- pre·men·stru·al·ly adverb Pronunciation Symbols
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2) "Cramps" -- As to premenstrual cramps 1cramp
Pronunciation: 'kramp
Function: noun
Etymology: Middle English crampe, from Anglo-French, of Germanic origin; akin to Middle Dutch crampe; akin to Old High German krampf bent
1 : a painful involuntary spasmodic contraction of a muscle
2 : a temporary paralysis of muscles from overuse -- compare WRITER's cramp
3 a : sharp abdominal pain -- usually used in plural b : persistent and often intense though dull lower abdominal pain associated with dysmenorrhea -- usually used in plural
- crampy /'kram-pE/ adjective Pronunciation Symbols
Cramps are unpleasant, often painful sensations caused by contraction or overshortening, usually of muscles. Cramps can be caused by cold or overexertion. Illness or poisoning can also cause cramps, particularly in the stomach, which is referred to as colic if it fits particular characteristics. See also Delayed onset muscle soreness. - 1 Causes and treatment
- 2 Menstruation
- 3 Nocturnal leg cramps
- 4 Smooth muscle
- 5 Skeletal muscle
- 6 References
- 7 External links
| There are two basic causes of cramping. One is inadequate oxygenation of muscle, and the other is lack of water or salt. Cramps from poor oxygenation can be improved by rapid deep breathing, as well as stretching the muscle. Cramps from lack of salt and water can be treated by stretching the muscle, and of course drinking water and increasing salt intake. Pounding on the muscle can increase soreness. Muscle cramps in particular can be treated by applying a soft massage on the cramped muscle, stretching the muscle and applying heat or cold. Heat improves superficial blood circulation and makes muscles more flexible, so some people find that heat is more soothing for muscle cramps than applying ice. Electrolyte disturbance may cause cramping and tetany of muscles, particularly hypokalemia (a low level of potassium) and hypocalcemia (a low level of calcium). This problem can be solved by drinking electrolyte enhanced fluids, after strenuous muscle activity, and supplementing your daily diet with a multi-vitamin, which contains potassium and calcium. Muscle cramps may be a symptom of hypothyroidism. Eating foods high in potassium, such as bananas, potatoes, and prunes, can help prevent muscle cramps.[1] -
Menstruation is also highly likely to cause cramps of varying severity in the abdomen that may radiate t..."
Further Data On Term for premenstrual cramps
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Regularly Occuring Typos with premenstrual cramps include: rpemenstrual permenstrual prmeenstrual preemnstrual premnestrual premesntrual prementsrual premensrtual premenstural premenstraul premenstrula remenstrual pemenstrual prmenstrual preenstrual premnstrual premestrual prementrual premensrual premenstual premenstral premenstrul premenstrua oremenstrual peemenstrual pdemenstrual pfemenstrual ptemenstrual prwmenstrual prsmenstrual prdmenstrual prrmenstrual pramenstrual primenstrual promenstrual prumenstrual prenenstrual prejenstrual prekenstrual premwnstrual premsnstrual premdnstrual premrnstrual premanstrual preminstrual premonstrual premunstrual premebstrual premehstrual premejstrual prememstrual premenatrual premenwtrual premendtrual premenxtrual premenztrual premensrrual premensfrual premensgrual premensyrual premensteual premenstdual premenstfual premensttual premenstryal premenstrjal premenstrial premenstraal premenstreal premenstroal premenstruql premenstrusl premenstruzl premenstruel premenstruil premenstruol premenstruul premenstruak premenstruao premenstruap rcamps carmps crmaps crapms cramsp ramps camps crmps craps crams cramp xramps dramps framps vramps kramps ceamps cdamps cfamps ctamps crqmps crsmps crzmps cremps crimps cromps crumps cranps crajps crakps cramos crampa crampw crampd crampx crampz
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